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The Calm Mind Podcast with Zoe Turner

MabeMedia presents The Calm Mind Podcast.  Hypnosis and Guided Meditations to help you Stress Less, Sleep better and Focus more! 

If you are feeling overwhelmed and stressed out here's Zoe`s extended popular Reset your Mindset Audio for FREE

Zoe also has another podcast - The Zoe Turner Podcast In this podcast, Zoe interviews individuals from all walks of life, each who have overcome adversity to achieve great things. Hopefully - their stories and achievements will inspire you to keep moving forward no matter what life throws your way.

To find out more about what I do come to say hi on my website zoe mind coach. 

Nov 23, 2021

My Mission is to help you alter your mindset to bring about a transformation so that you can achieve great success in life and business.

Follow me on Instagram: https://www.instagram.com/zoeturner2025/

Access Free Mind Training here and get my Formula for releasing Worry and Fealing...


Nov 22, 2021

Today's meditation is inspired by Adele's new song - `Easy on Me`

ARE YOU IN A RELATIONSHIP THAT IS UNHEALTHY AND TOXIC, IS IT IMPACTING ON YOUR MENTAL HEALTH?

We go into relationships with good intentions and high hopes, but sometimes it does not work out that way. We compromise and put the other first, and we change...


Nov 9, 2021

Parkinson's disease is a condition that affects the brain. It causes problems like shaking and stiffness that get worse over time.

The main symptoms of Parkinson's disease are shaking (tremors), slow movements and stiffness.

Treatments for Parkinson's disease include therapies to help with movement problems. This...


Nov 2, 2021

This is the 3rd Podcast in a 4 part series on how to master meditation. If you missed the first, you can listen to it here. In the second part we practised being silent with a short mediation – if you missed this one, you can access it here.

In today`s blog, I will delve a little further for you so that you can...


Oct 26, 2021

Gratitude is the universal law. And the more grateful you are, the more energy you will reflect in your life. The universal law operates on your thoughts and feelings because these are energy, too, so whatever you think and feel, you attract you.

If practising gratitude does not come easy to you, now is the time to...