Jun 14, 2021
The quest for happiness is within all of us - the search for meaning, purpose, and happiness is often a long journey for some people.
You can have all the material wealth you need cars, jewellery watches etc. and while these are enjoyable and can bring joy - true happiness comes from your ability to connect with your truth, your heart and your soul. It exists within. You are the catalyst to your happiness. It is a feeling that exists deep inside you.
To discover true happiness, you have to find out in life what genuinely pleases you, the place that allows your heart to leap for joy.
Access the longer version of this meditation here
This meditation was inspired by the book `The Practice of Happiness` written by John Kehoe. You can buy the book here
You can access my No 1 Mindset Meditation Here
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