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The Calm Mind Podcast with Zoe Turner


MabeMedia presents The Calm Mind Podcast.  Hypnosis and Guided Meditations to help you Stress Less, Sleep better and Focus more! 

If you are feeling overwhelmed and stressed out here's Zoe`s extended popular Reset your Mindset Audio for FREE

Zoe also has another podcast - The Zoe Turner Podcast In this podcast, Zoe interviews individuals from all walks of life, each who have overcome adversity to achieve great things. Hopefully - their stories and achievements will inspire you to keep moving forward no matter what life throws your way.

To find out more about what I do come to say hi on my website zoe mind coach. 

Jun 14, 2021

The quest for happiness is within all of us - the search for meaning, purpose, and happiness is often a long journey for some people.

You can have all the material wealth you need cars, jewellery watches etc. and while these are enjoyable and can bring joy - true happiness comes from your ability to connect with your truth, your heart and your soul. It exists within. You are the catalyst to your happiness. It is a feeling that exists deep inside you.

To discover true happiness, you have to find out in life what genuinely pleases you, the place that allows your heart to leap for joy.

Access the longer version of this meditation here

This meditation was inspired by the book `The Practice of Happiness` written by John Kehoe.  You can buy the book here

You can access my No 1 Mindset Meditation Here

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