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The Calm Mind Podcast with Zoe Turner


MabeMedia presents The Calm Mind Podcast.  Hypnosis and Guided Meditations to help you Stress Less, Sleep better and Focus more! 

If you are feeling overwhelmed and stressed out here's Zoe`s extended popular Reset your Mindset Audio for FREE

Zoe also has another podcast - The Zoe Turner Podcast In this podcast, Zoe interviews individuals from all walks of life, each who have overcome adversity to achieve great things. Hopefully - their stories and achievements will inspire you to keep moving forward no matter what life throws your way.

To find out more about what I do come to say hi on my website zoe mind coach. 

Mar 21, 2022

Welcome to Day 1 of the 7 Day Challenge. This soothing meditation will guide you to use your breath as a primary tool for relaxation.  You will witness your negative thoughts
diminishing gradually, freeing you from the hold they have over you.

You can sign up for the challenge here

By signing up, you will receive your meditation daily in your inbox alongside tips to help you understand meditation better!

Let us get everyone involved; I invite you to share this Challenge with two or more of your friends.

Much Love
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