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The Calm Mind Podcast with Zoe Turner

MabeMedia presents The Calm Mind Podcast.  Hypnosis and Guided Meditations to help you Stress Less, Sleep better and Focus more! 

If you are feeling overwhelmed and stressed out here's Zoe`s extended popular Reset your Mindset Audio for FREE

Zoe also has another podcast - The Zoe Turner Podcast In this podcast, Zoe interviews individuals from all walks of life, each who have overcome adversity to achieve great things. Hopefully - their stories and achievements will inspire you to keep moving forward no matter what life throws your way.

To find out more about what I do come to say hi on my website zoe mind coach. 

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  2. Adele - Easy on Me inspired Guided Visualisation/Meditation

Adele - Easy on Me inspired Guided Visualisation/Meditation

Nov 22, 2021

Today's meditation is inspired by Adele's new song - `Easy on Me`

ARE YOU IN A RELATIONSHIP THAT IS UNHEALTHY AND TOXIC, IS IT IMPACTING ON YOUR MENTAL HEALTH?

We go into relationships with good intentions and high hopes, but sometimes it does not work out that way. We compromise and put the other first, and we change who we are to fit them.

Enjoy, this beautiful Meditation!