Mar 23, 2022
Welcome to the 7 Day Meditation Challenge DAY 7
If you haven't already you can sign up for the Challenge here; by signing up, you will receive your meditation daily in your inbox alongside tips to help you understand meditation better!
Let us get everyone involved; I invite you to share this Challenge with two or more of...
Mar 21, 2022
Welcome to Day 1 of the 7 Day Challenge. This soothing
meditation will guide you to use your breath as a primary tool for
relaxation. You will witness your negative thoughts
diminishing gradually, freeing you from the hold they have over
you.
You can sign up for the challenge here
By signing up, you will receive your...
Mar 20, 2022
Welcome to the 7 Day Meditation Challenge DAY 6
You can sign up for the Challenge here; by signing up, you will receive your meditation daily in your inbox alongside tips to help you understand meditation better!
Let us get everyone involved; I invite you to share this Challenge with two or more of your friends.
Mar 19, 2022
Welcome to DAY 4 of The 7 Day Meditation Challenge
If you are unsure about what Meditation entails and would like to achieve more peace and calm in your life - try my 7 Day Meditation Challenge! In this 7 day experience, I will guide you to gain the benefits of Meditation simply and efficiently so that you can invite...