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The Calm Mind Podcast with Zoe Turner

MabeMedia presents The Calm Mind Podcast.  Hypnosis and Guided Meditations to help you Stress Less, Sleep better and Focus more! 

If you are feeling overwhelmed and stressed out here's Zoe`s extended popular Reset your Mindset Audio for FREE

Zoe also has another podcast - The Zoe Turner Podcast In this podcast, Zoe interviews individuals from all walks of life, each who have overcome adversity to achieve great things. Hopefully - their stories and achievements will inspire you to keep moving forward no matter what life throws your way.

To find out more about what I do come to say hi on my website zoe mind coach. 

Apr 7, 2021

Today`s session is a Hypnosis session and will help you to Relieve Stress and Anxiety in only 12 minutes.  We start with the 4 - 7 - 8 Breathing technique for anxiety to prime the subconscious mind to absorb suggestions.  This meditation is a small snapshot of what you would experience on my Stress Release audio that...

Apr 7, 2021

This meditation will help you heal after losing someone you love.

Apr 7, 2021

Welcome to The Calm Mind Podcast - today's meditation is inspired by the bible.  I have always been fascinated with the saying `Heaven on Earth` - my perception of heaven is that is it a beautiful place that holds no fear or pain - the idea of being able to achieve this on earth is - well just beautiful! I hope you...

Apr 7, 2021

In this episode, I share with you one of my beautiful healing meditations - If you are ready to say goodbye to Stress and Hello to Bliss you will love this guided meditation practice.

If you would like to discover more of my guided visualisations - click here for more information

More Meditations: